When someone just doesn’t speak to you or refrains from having a conversation while holding their nose these are red flags for you to know that you have bad breath. Bacteria build-up inside the mouth causes inflammation which one of the reason for bad breath emitting from it. The causes of bad breath could be poor dental hygiene like not brushing your teeth twice daily and flossing. Preventive measures for bad breath
- Observe good dental hygiene.
- Have a dental clean up done every fortnight. Brush your teeth, especially on day when you have consumed meat. Meat decays causing really bad odour in the mouth.
- Plague can be got rid of, by regularly using a good mouthwash.
- Tongue cleaning is another good dental routine not to be missed.